We specialize in personal training and fitness programs for women, as well as pre and postnatal care and wellness. We have helped thousands of mothers across North America to get into the best shape of their life. Start your journey with us today!
Spring drop-in classes start April 8th and run till June 26th. Register below to get started!
Take this chance to come by and get a feel for what the next chapter of your life could look like!
Get Started
"I just wanted to say thank you for always making sure every mamma feels included! You're the reason I wanted to come back to stroller because you're always genuinely cheering us on and always call everyone by name!"
"My maternity leave would not have been the same without @strongherfitness and these Mamas. This was more than just part of my fitness journey. The friendships we made, the way we cheered each other on and supported each other through more than just the workout."
"Just wanted to say great workouts so far. I love the pace and how considerate Stephanie is about our postpartum bodies."
